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Your Brain Lies To You
Data Doesn't

Science-backed accountability that actually works

Get Started Free
Performance
94
73%
48%
ScoreCompletionConsistency
Streak
17
days
Trend
Stable
vs last week
By Goal
1
89%
2
26%
3
58%
Days Active
5
of 7
Tasks Done
34
of 50
Task Difficulty
23%
88%
57%
MaxHighMed
Task Importance
44%
11%
71%
MaxHighMed
By Difficulty
Max
23%
High
88%
Med
57%
By Importance
Max
44%
High
11%
Med
71%
Highest This Week
7/7
morning meditation
Lowest This Week
1/7
cold call 15 leads
Most Improved
41%
gym session
Most Declined
19%
read 30 pages
Perfect Days
2
of 7
Highest Score
92
this week
Average Score
61
this week
Week Rank
#4
of 12 weeks
Weekly Progress
Mon
91
Tue
34
Wed
76
Thu
19
Fri
58
Sat
4
Sun
82
This Week & All-Time
Best Day
Monday
Lowest Day
Saturday
Strongest
Sunday
Weakest
Thursday
Calories~2,087
2.5k2k1.5k
MTWTFSS
Sleep~7.2h
9h7h5h
MTWTFSS
Milestones
First Month Completed
30-Day Streak
250 Tasks Completed
$40k Revenue

Built on peer-reviewed research

Harvard University
Stanford University
University of Pennsylvania
University of Chicago
University of Toronto
University of Sheffield
University of Rochester
University of Pittsburgh
University of Maryland
American Psychological Association
JMIR
BIT UK
Harvard University
Stanford University
University of Pennsylvania
University of Chicago
University of Toronto
University of Sheffield
University of Rochester
University of Pittsburgh
University of Maryland
American Psychological Association
JMIR
BIT UK
Harvard University
Stanford University
University of Pennsylvania
University of Chicago
University of Toronto
University of Sheffield
University of Rochester
University of Pittsburgh
University of Maryland
American Psychological Association
JMIR
BIT UK

Why you keep failing at your goals?

You start strong. You set the goal, you feel motivated, you tell yourself this time will be different.

Then you miss a day. Then a week. Then you stop caring—looking at your own failure feels worse than ignoring it.

Another year passes. Same goals. Same excuses. Same you.

MyAccountableAI breaks this cycle by tracking what you actually do and turning it into data you can't argue with.

New GoalSkipSpiralGive Up
NH₂HOHODopamineC₈H₁₁NO₂

Backed By Science

Your brain is wired for instant gratification, not long-term success.

We blend behavioural psychology and dopamine manipulation to make consistent progress addictive — not draining.

The System

Tracker

Log every task with importance and difficulty ratings.

Your brain convinces you that skipping one day doesn't matter. It does. Daily tracking increases your success rate by 100%.

You either did the work or you didn't.

Tracker
Cold call 20 leads
Maximum · Hard · Goal 1
Gym - Push day
High · Hard · Goal 2
Log calories
Moderate · Easy · Goal 2
2,150
Morning meditation
Moderate · Easy · Goal 3
Review weekly goals
Low · Easy · Goal 1
Read 30 pages
Moderate · Moderate · Goal 3

Goals

Set goals with milestones, deadlines, and a clear why.

Big goals fail because your brain can't act on "someday."

Milestones. A clear why. Visible progress. Self-set rewards. Goals built this way have over 75% higher completion.

Progress becomes predictable.

Goals
Hit $10k/month in sales
Launch mobile app
Get to 160lbs
Read 24 books this year

Stats

See your trends, streaks, and real performance over time.

Feelings lie. Data doesn't. Progress tracking increases goal achievement by 33% — but only if it's accurate.

All signal, no noise.

Stats
82
Score
68%
Completion
90%
Consistency
Trend
Declining
vs last week
Streak
12
Weekly
100500

Reports

Daily, weekly, and monthly breakdowns of your wins, gaps, and progress.

Your brain forgets what you actually did. Regular review doesn't. Self-reflection boosts productivity by 20% — but only when it's consistent.

Nothing slips through unnoticed.

Reports
vs Last Month
↓ 9%
vs All-Time
↑ 14%
Completion by Difficulty
Hard52%
Moderate71%
Easy93%
Day Performance
Best Day
Feb 1194
Lowest Day
Feb 338

Built on Accountability

Your brain justifies why "tomorrow" is better than today. It rationalizes skipped days and convinces you intentions count as actions.

Effective accountability increases achievement by 78%. Not because someone's watching — because the escape routes are gone. The only way out is forward.

You can't force accountability. You can just remove every way to avoid it.

See The Science

Real Results, Real People

Join thousands who've broken the cycle and built lasting habits.

Excellent4.9 out of 5 onTrustpilot
Verified

"Finally something that actually works. I've tried every productivity app out there and this is the first one that made me face my own bullshit."

J
James M.
Software Engineer
Verified

"The data doesn't lie. Seeing my actual patterns vs what I thought I was doing was a wake-up call. 3 months in and I've hit more goals than the past 2 years."

S
Sarah K.
Startup Founder
Verified

"I used to think I was disciplined. The tracker showed me I was delusional. Now I actually am disciplined."

M
Michael R.
Sales Director
Verified

"The psychology behind this is solid. It's not about motivation, it's about removing excuses. That shift changed everything for me."

E
Emma L.
Product Manager
Verified

"No more 'I'll start Monday' loops. When you see the data, you can't unsee it. Best investment I've made in myself."

D
David T.
Freelance Designer
Verified

"I was skeptical about another tracking app but this is different. It's like having a mirror that shows you the truth."

R
Rachel W.
Marketing Lead
Verified

"The accountability aspect is genius. Not because someone's watching, but because I can't lie to myself anymore."

C
Chris P.
Entrepreneur
Verified

"Finally broke my 5-year cycle of starting and stopping. The streaks and data visualization hit different."

A
Amanda H.
UX Researcher
Verified

"Went from completing 30% of my weekly goals to 85%. The difference? Actually seeing what I do vs what I plan."

T
Tom B.
Finance Manager
Verified

"This app gets the psychology right. Progress becomes addictive when you can see it clearly."

J
Jessica N.
Content Creator
Verified

"Used it for 6 months. Lost 30 lbs, got promoted, finished my side project. The data made me honest with myself."

R
Ryan S.
Tech Lead
Verified

"I've recommended this to my entire team. When everyone can see their patterns, everything improves."

L
Lisa M.
Operations Director
Verified

"As someone who works with data daily, I appreciate how well this visualizes personal performance. Clean and insightful."

K
Kevin D.
Data Scientist
Verified

"The reports feature is incredible. Weekly reviews went from dreaded to something I look forward to."

N
Nicole F.
HR Director
Verified

"Stopped making excuses. Started making progress. This app bridges the gap between intention and action."

A
Alex J.
Consultant
Verified

"My therapist actually recommended tracking my habits. This app does it better than anything else I've tried."

S
Stephanie C.
Project Manager
Verified

"The design is beautiful and the functionality is even better. Rare combo. Actually enjoy using it daily."

M
Mark W.
Creative Director
Verified

"ROI is insane. Paid for itself in the first week just from the clarity it gave me on where my time actually goes."

J
Jennifer R.
Business Owner
Verified

"Finally something that actually works. I've tried every productivity app out there and this is the first one that made me face my own bullshit."

J
James M.
Software Engineer
Verified

"The data doesn't lie. Seeing my actual patterns vs what I thought I was doing was a wake-up call. 3 months in and I've hit more goals than the past 2 years."

S
Sarah K.
Startup Founder
Verified

"I used to think I was disciplined. The tracker showed me I was delusional. Now I actually am disciplined."

M
Michael R.
Sales Director
Verified

"The psychology behind this is solid. It's not about motivation, it's about removing excuses. That shift changed everything for me."

E
Emma L.
Product Manager
Verified

"No more 'I'll start Monday' loops. When you see the data, you can't unsee it. Best investment I've made in myself."

D
David T.
Freelance Designer
Verified

"I was skeptical about another tracking app but this is different. It's like having a mirror that shows you the truth."

R
Rachel W.
Marketing Lead
Verified

"The accountability aspect is genius. Not because someone's watching, but because I can't lie to myself anymore."

C
Chris P.
Entrepreneur
Verified

"Finally broke my 5-year cycle of starting and stopping. The streaks and data visualization hit different."

A
Amanda H.
UX Researcher
Verified

"Went from completing 30% of my weekly goals to 85%. The difference? Actually seeing what I do vs what I plan."

T
Tom B.
Finance Manager
Verified

"This app gets the psychology right. Progress becomes addictive when you can see it clearly."

J
Jessica N.
Content Creator
Verified

"Used it for 6 months. Lost 30 lbs, got promoted, finished my side project. The data made me honest with myself."

R
Ryan S.
Tech Lead
Verified

"I've recommended this to my entire team. When everyone can see their patterns, everything improves."

L
Lisa M.
Operations Director
Verified

"As someone who works with data daily, I appreciate how well this visualizes personal performance. Clean and insightful."

K
Kevin D.
Data Scientist
Verified

"The reports feature is incredible. Weekly reviews went from dreaded to something I look forward to."

N
Nicole F.
HR Director
Verified

"Stopped making excuses. Started making progress. This app bridges the gap between intention and action."

A
Alex J.
Consultant
Verified

"My therapist actually recommended tracking my habits. This app does it better than anything else I've tried."

S
Stephanie C.
Project Manager
Verified

"The design is beautiful and the functionality is even better. Rare combo. Actually enjoy using it daily."

M
Mark W.
Creative Director
Verified

"ROI is insane. Paid for itself in the first week just from the clarity it gave me on where my time actually goes."

J
Jennifer R.
Business Owner
Verified

"Finally something that actually works. I've tried every productivity app out there and this is the first one that made me face my own bullshit."

J
James M.
Software Engineer
Verified

"The data doesn't lie. Seeing my actual patterns vs what I thought I was doing was a wake-up call. 3 months in and I've hit more goals than the past 2 years."

S
Sarah K.
Startup Founder
Verified

"I used to think I was disciplined. The tracker showed me I was delusional. Now I actually am disciplined."

M
Michael R.
Sales Director
Verified

"The psychology behind this is solid. It's not about motivation, it's about removing excuses. That shift changed everything for me."

E
Emma L.
Product Manager
Verified

"No more 'I'll start Monday' loops. When you see the data, you can't unsee it. Best investment I've made in myself."

D
David T.
Freelance Designer
Verified

"I was skeptical about another tracking app but this is different. It's like having a mirror that shows you the truth."

R
Rachel W.
Marketing Lead
Verified

"The accountability aspect is genius. Not because someone's watching, but because I can't lie to myself anymore."

C
Chris P.
Entrepreneur
Verified

"Finally broke my 5-year cycle of starting and stopping. The streaks and data visualization hit different."

A
Amanda H.
UX Researcher
Verified

"Went from completing 30% of my weekly goals to 85%. The difference? Actually seeing what I do vs what I plan."

T
Tom B.
Finance Manager
Verified

"This app gets the psychology right. Progress becomes addictive when you can see it clearly."

J
Jessica N.
Content Creator
Verified

"Used it for 6 months. Lost 30 lbs, got promoted, finished my side project. The data made me honest with myself."

R
Ryan S.
Tech Lead
Verified

"I've recommended this to my entire team. When everyone can see their patterns, everything improves."

L
Lisa M.
Operations Director
Verified

"As someone who works with data daily, I appreciate how well this visualizes personal performance. Clean and insightful."

K
Kevin D.
Data Scientist
Verified

"The reports feature is incredible. Weekly reviews went from dreaded to something I look forward to."

N
Nicole F.
HR Director
Verified

"Stopped making excuses. Started making progress. This app bridges the gap between intention and action."

A
Alex J.
Consultant
Verified

"My therapist actually recommended tracking my habits. This app does it better than anything else I've tried."

S
Stephanie C.
Project Manager
Verified

"The design is beautiful and the functionality is even better. Rare combo. Actually enjoy using it daily."

M
Mark W.
Creative Director
Verified

"ROI is insane. Paid for itself in the first week just from the clarity it gave me on where my time actually goes."

J
Jennifer R.
Business Owner

FAQs

Is this just another habit tracker?

No. Most habit trackers let you check a box and show you a streak.

This is a science-backed accountability system—weighted scoring, progress analytics, structured goals with deadlines, and automated reports that show you exactly where you're slipping.

Every feature has been engineered to maximise your likelihood of sustained progress and goal achievement.

Do I really need to track every day?

Yes. It takes a couple of minutes. If you can't commit to that daily, genuinely, this isn't for you.

If you ever miss a day, you have a 24-hour grace period to log it. After that, it resets—consistency is the foundation everything else is built on.

How long before this actually changes my life?

You'll see data from day one. Patterns show up within the first week or two. But real change takes months, not days.

The app gives you the highest chance of success based on scientific evidence. What you do with it determines the outcome.

Is this actually based on real science?

Yes. Every feature is grounded in peer-reviewed research—behavioural psychology, habit formation science, goal-setting theory, feedback timing, dopamine-driven motivation, and self-monitoring studies spanning decades.

We're talking meta-analyses of hundreds of studies and tens of thousands of participants. This isn't motivational fluff or daily affirmations. It's how human behaviour actually works, translated into a system you can use daily.

MyAccountable.ai

Without feedback, you're guessing

The #1 research-backed framework for predictable success.

Get Started For Free